mariana loumiet 4/2/20 mariana loumiet 4/2/20

VERVE BATH APPLE CIDER

“An apple a day keeps the doctor away.”

Original relaxing + fun VERVE BATH Recipe that will help uplift your mood while boosting your immune system - Includes Natural AntiViral ingredients.

DIY DETOX + SELF CARE Bath for Healing + Balancing Emotions + Attracting Abundance

Focusing on a creative high vibrational activity when your energy is lower than usual shifts your focus and helps with self care and positivity. It helps center yourself and raises your spirits.

This multisensory VERVE BATH aids in:

-Manifesting Abundance

-Clearing + Balancing: Root Chakra, Sacral Chakra, Solar Plexus, + Heart Chakra with Color healing

(These chakras have to do with our foundation which may be enduring a lot of changes and strain during these times)

-Relaxing affect that promotes blood circulation while beautifying the skin

-Calms the mind

-Apple Aroma Helps with depression // Headaches // Nervous Tension // Panic // Shock // Vertigo

-Helps combat nervous exhaustion + Stress Related Conditions

-Helps Release Stress and Anxiety

-Heals Fatigue Symptoms

-Appetite Suppresant

-AntiViral Ingredients

Ingredients:

2 Red Apples
2 Green Apples
2 Yellow Apples
2 Apples that have Orange in them Like JAZZ Apples
ORANGE SLICES
Himalayan Salt or Sea Salt
Cinnamon Bark
Clove
Honey
Brown Sugar
Fresh Chamomile (Can be substituted by powder or essential oil)
Fresh Ginger
Olive Oil
Lemon// orange// Vanilla essential oils (Optional)

PAIR WITH:

Sliced Berries or Tart Fruit ( I used blueberries)
Bubbly glass of Vitamin C
Listen to: 936Hz +432Hz >> COSMIC OASIS >> Frequency of GOD by MEDITATIVE MIND

ADD ONS:

RED ORANGE YELLOW CRYSTALS FOR LOWER CHAKRA HEALING

FOCUS ON:

-While in bath focus on gratitude and future abundance/harvest while looking at the apples

-Let mental and physical stress melt away

-Focus on only positive thoughts to strengthen the energy in the spiritual bath and use introspection to visualize blockages in your lower chakras + heart chakra being cleared

-Feel the road opening up and new ideas coming in while in a zenful state

-When you eat the fruit feel the zen stare become elevated and how your vibration is rising